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August 3, 2007

Suicide risk in adults lowered by antidepressants

Thu Aug 2, 3:56 PM ET

NEW YORK (Reuters Health) - Adults with depression who are treated with a class of antidepressants called selective serotonin reuptake inhibitors (SSRIs) have a lower rate of suicide attempts, the results of a new study indicate.

In October 2004, the U.S. Food and Drug Administration (FDA) ordered drug labeling to warn of a possible link between antidepressant drug treatment and suicidal thoughts, or "ideation," and behavior in children and adolescents, the researchers note in the American Journal of Psychiatry. In May 2007, the warning was extended to include young adults.

Dr. Robert D. Gibbons, of the University of Illinois at Chicago, and colleagues examined the association between antidepressant treatment and suicide attempts in adult patients treated in the Veterans Administration health care system.

Data were analyzed for 226,866 veterans without a history of depression as of 2000-2002, but had been diagnosed with depression by 2003-2004 and were followed for at least 6 months. The team compared the suicide attempt rates before and after the patients began treatment with SSRIs or tricyclic antidepressants.

Overall, 114,475 subjects were treated with one drug within one class of antidepressants; 72 percent received an SSRI, 24 percent received a non-SSRI and 4 percent were given a tricyclic antidepressant. Another 52,959 patients received a combination of antidepressant drugs and 59,432 were not treated.

Suicide attempt rates were lower after treatment than before treatment, the team reports. A comparison of suicide attempts before and after treatment with a single SSRI also revealed lower risk for patients in all age groups. This relationship was statistically significant in all but the 18 to 25 age group, "possibly because of the smaller number of patients in that age group in the VA population and the small number of events."

The rate of suicide attempts was also lower among patients treated with antidepressants compared with those who were not. Specifically, the overall suicide attempt rate after initiation of SSRI treatment (alone or in combination with another antidepressant) was 364 per 100,000, while the rate for all other patients with depression was 1,057 per 100,000.

Suicide attempt rates among patients who received any antidepressant, compared with untreated patients was lower for all age groups, Gibbons and colleagues found.

They conclude that SSRI treatment has a protective effect against suicide in all adult age groups --- and the results of their study "do not support the hypothesis that SSRI treatment places patients at greater risk of suicide."

SOURCE: American Journal of Psychiatry, July 2007.

Taken from
http://news.yahoo.com/s/nm/20070802/hl_nm/suicide_risk_dc;_ylt=AoY7fdxArMVqcrhCNL7.TWTVJRIF

August 8, 2007

Suicide Awareness Week 2007 Workshops Conducted by SOS

A letter from SOS

Suicide Awareness Week 2007 : "Suicide Prevention is Everybody's Business"

Last year, 419 people died by suicide. That is more than one suicide per day. For every person that dies by suicide, at least 7 people would have attempted and lived. For every suicide death or attempt, another 5 to 10 more people would be affected.

At Samaritans of Singapore (SOS), we believe that suicide prevention is everybody's business. To mark Suicide Awareness Week this year, there will be a series of programmes focussing on the 3 levels of suicide work: prevention, intervention and postvention.

We would like to invite you to join us in suicide prevention. Here is the week's programme in brief :

Suicide Prevention is Everybody's Business
Date : 22 September (Saturday)
Time/Venue : 2:00pm to 4:30pm, York Hotel
A 2-hr awareness talk and forum open to members of the public, including your organisation's staff and volunteers, even friends and family. Guest speakers include Singapore's local suicidologist Dr Chia Boon Hock and Dr Alex Su, Consultant Psychiatrist from the Institute of Mental Health.

Suicide Intervention Workshop
Date : 25 & 26 September (Tuesday & Wednesday)
Time/Venue : 9am to 5pm on both days at SOS
A 2-day skills-based workshop suitable for professional counsellors and social workers working with clients who may be at risk of suicide. This workshops is conducted by senior SOS staff.

Working with Survivors on Suicide Grief
date : 28 September (Friday)
Time/Venue : 9am to 12pm at SOS
A 3-hr workshop suitable for professional counsellors and social workesr working with clients who have lost a loved one to suicide. this workshop is conducted by senior SOS staff.

Surviving and Beyond
Date : 29 September (Saturday)
Time/Venue : 2:30pm to 4:30pm, at SOS
A 2-hr talk and forum for anyone who has lost a loved one to suicide. Prior registration is required through telephone.

For enquires, please contact us at telephone 6221-2122

Location of SOS :
Samaritans of Singapore
Blk 10 Cantonment Close #01-01
Singapore 080010

Phone : 6221 2122
Fax : 6220 7758
Email : samlink@samaritans.org.sg


For those keen to attend and wish to find out a bit more about the event, I have the brochures with me, you are free to email me at listeningfromtheheart83@yahoo.com and I can let you know what was written in the brochures. Would love to get to know anyone else who wants to go along =)


August 15, 2007

Suicide figures up - 419 deaths last year

Singapore
Suicide figures up - 419 deaths last year
Radha Basu, Community Correspondent
899 words
13 August 2007
Straits Times
English
(c) 2007 Singapore Press Holdings Limited

The number was 346 in 2003. Two age groups stand out - men in their 40s, women in their 50s

THE economy is buzzing, the future looks rosy, but more people here are quietly ending their lives.

A total of 419 people committed suicide last year, up from 346 in 2003.

The suicide rate per 100,000 residents - a sobering indicator in population statistics - is also on the upswing, growing from 9.3 in 2003 to 10.3 last year, figures from the Registry of Births and Deaths reveal.

It is the fourth straight rise in as many years.

Two age groups - men in their 40s and women in their 50s - stand out. Their suicide numbers outpaced population increases.

Mrs Tan Yoke Yin, executive director of suicide-prevention group Samaritans of Singapore (SOS), said that interpersonal, social and psychological pressures could be driving people over the brink.

Such problems were expressed by a majority of the callers to the SOS crisis-line in recent years.

Men in their 40s are a worry for Mrs Tan. Last year, 65 such men killed themselves, the highest for any age group in either gender. It works out to more than one a week.

They are in the so-called 'sandwich generation' which has the burden of caring for young children and ageing parents. Work stress also tends to be high in this age group.

Mrs Tan said: 'Men are also far less likely to seek help than women. If their coping mechanism is not strong, they could be in trouble.'

More women in their 50s have also gone over the edge. Last year, 33 killed themselves, up from 16 in 2003. They too were in the sandwich generation.

While veteran counsellor Anthony Yeo, thinks that suicide rates and the economy's health are not necessarily co-related, the 'pressure to perform at a time when almost everyone else is doing well could increase the stress for some'.

Mr Yeo, consultant therapist at the Counselling and Care Centre, added: 'This, in turn, could make them suicidal.'

National University of Singapore social work professor Kalyani Mehta pointed out that a buzzing economy did not translate into a decline in social problems.

On the contrary, there are 'more divorces, more bankruptcies, the population is ageing and there is a growing sandwich generation that is feeling the stress,' said Dr Mehta, who is also a Nominated Member of Parliament.

A different explanation was offered by psychiatrist Chia Boon Hock, who has been studying suicides here since 1970.

Dr Chia noted that coroner's courts were increasingly returning more suicide verdicts rather than leaving a case as 'open' or 'undetermined'.

Whatever the reasons for the rise, seeking help early remains the main way to try and lower suicide rates.

Mrs Tan said: 'Caregivers or even potential victims must be taught to seek help early.'

Too often, caregivers were too preoccupied with work or family concerns and missed the warning signs which could have led to help from a counsellor or a psychiatrist.

Ms Mary Lee (not her real name), 32, who is being treated for depression, knows all too well the importance of seeking help.

A series of family-related problems - including abuse by her stepmother - caused her to attempt suicide more than once, the latest in December last year.

'Sometimes I felt captive to suicidal thoughts,' said the teacher who now lives alone. 'Talking to a professional can help set you free.'

radhab@sph.com.sg

SOS short of volunteers

THE 24-hour crisis hotline run by suicide-prevention group Samaritans of Singapore (SOS) is in a crisis of its own: it desperately needs more volunteers.

The hotline has been handling about 50,000 calls - or about 135 a day - the past couple of years, but the number of new recruits to man the phones is falling.

According to figures from the group's annual report last week, the number of calls handled by the hotline annually has grown from 43,255 in the year ending March 2005 to 49,025 in March this year.

Only about one in seven callers, however, was deemed as being at risk of actually committing suicide.

The number of new recruits, meanwhile, has fallen from 74 to 35 during the same period. Currently, the group has 175 active volunteers to man its lines.

But that is not enough. 'With suicide rates on the rise, we really need more volunteers,' said SOS executive director Tan Yoke Yin.

She worries that one of the reasons for a recent dip in calls could be that not all calls are being picked up.

Volunteers provide an important lifeline to distressed people who call the hotline.

'I don't think anybody really wants to die,' said a 60-year-old SOS volunteer who wanted to be known only as Rani. 'Talking to us gives callers the time to stop and think.'

Volunteers put in three to four hours manning the lines three times a month and do one 12-hour night shift during the same period.

'Nights are crucial and very busy for us,' said Rani, a housewife who has been manning the lines for nearly a decade. 'That's when many of the calls come in.'

To volunteer, log on to www.samaritans.org.sg or call the SOS hotline

September 1, 2007

Death, life and a state of mind

Death, life and a state of mind
He got into it by chance, but has now devoted his life to studying suicide

TODAY newspaper
Jasmine Yin
jasmine@mediacorp.com.sg
1 September 2007
English
(c) 2007. MediaCorp Press Ltd.

DURING his 39 years in private practice, psychiatrist Chia Boon Hock tells me, 90 of his patients have committed suicide.

That little detail, revealed eight minutes into our conversation at his clinic, leaves me somewhat at a loss for words. Ninety in 39 years - that's at least two suicides a year.

Doesn't he find it disturbing if he fails to save a patient?

"You feel uneasy because you wonder, 'Could we have prevented the suicide?' à There's always something you think you didn't do right..." his voice trails off.

"In the early years of my practice, I must now admit, I did not do enough to prevent my patients from committing suicide. During that time, we knew little about how to assess the suicide risk of our patients and how to manage those who are at high risk."

The 71-year-old pauses.

Then, he adds, matter-of-factly: "You feel sad, but you don't get that emotional and cry, lah. Our duty is, if we can prevent a suicide, we will try to. We do our best, but there are a lot of things beyond your control."

After having spent over 30 years poring obsessively over stacks of suicide case files at the Coroner's Court, Dr Chia has come to this conclusion about life: Life is "logical" because there is a reason and cause for every action.

And every action, including suicide, is influenced by factors ranging from genes to family background, disease and even luck.

"Suicide is a morbid subject but at the same time, it is very interesting. I have learnt a lot about life while researching on suicide. I feel that things can easily go wrong for any one of us," Dr Chia says, leaning forward in his chair at his clinic in Tanglin Shopping Centre.

Very often, patients who commit suicide suffer from unbearable psychological or physical pain. They feel hopeless that there is no sight of relief for the pain and that there is no other way out but death.

"They don't want to be such a burden to their family and want to kill themselves - that's what we call rational suicide. Sometimes we feel, maybe it's their right. Sometimes, when they have already killed themselves, you think: 'If I were in their shoes, most probably I wouldn't mind dying.' But don't get me wrong, it doesn't mean I approve of euthanasia."

As a psychiatrist, Dr Chia, who has seen more than 5,000 patients with various problems, tries to show them that things are "not just in black or white, but many shades of grey in-between".

He recalls how a young patient in his 20s wanted to kill himself after falling out of love. After six months of counselling and treatment, which included a prescription drug to help him sleep, the patient turned up at his clinic, beaming with the news that he had a new girl in his life, Dr Chia says, chuckling at the memory.

Perhaps because his job requires him to hear out - as well as sort out - patients' woes, it comes as no surprise that the Korean drama buff is drawn to characters who overcome adversity in reel life, such as in the recently-ended Be Strong, Geum Soon! drama series on television.

For someone who is now a familiar face at local and foreign conferences on suicide, Dr Chia did not consciously set out to be a "suicidologist" - one who specialises in suicidal behaviour and prevention.

He was led into this particular field in the late 1960s "by chance" following a request from Dr Tsoi Wing Foo, his friend and former colleague at the former Woodbridge Hospital, to do research on the then little-known subject.

Dr Tsoi and sociology professor Raiz Hassan had received permission from the authorities to study the suicide case files from the Coroner's Court.

When he first started looking into the files, Dr Chia says: "I didn't have any idea what I should be looking for. All I knew was to collect as much data as I could."

But the father of two became "so absorbed" by what he had read in those files that he went back of his own accord to do more research from 1969 to 1976.

He has not stopped researching. Recently, Dr Chia teamed up with the Samaritans of Singapore to look into suicide cases between 2000 and 2004. He has also co-written a paper with his doctor daughter on notes left by suicide victims.

Having spent all these years studying suicide, how would he describe the situation in Singapore?

"Suicide rates in Singapore fluctuate, but they remain relatively stable and are not increasing. These rates are a good index of the amount of 'suffering' occurring in our society. Thus, it is important to monitor them."

Dr Chia doesn't just look at cases deemed "suicides" but also those classified as "open verdict". By combining the figures in these two categories, Dr Chia notes that the rates have not increased in recent years - 573 in 2003; 558 (2004); and 494 (2005).

"Certain suicidologists think that it is a more accurate and reliable indicator if you combine suicide and open cases. When they study suicide trends, they also study open case rates because they think suicides can be hidden in the undetermined category," he explains.

While much can be done to stop people from killing themselves, the Hong Kong University medical graduate believes that there is no way to completely eliminate suicide. "As long as there is suffering, there will be suicide."

And while there may be greater awareness of the factors that drive people to take their own lives, and even sympathy for them, suicide will always be taboo in society.

"Suicide is not a natural death, so there will be regret, stigma and those who think they have done wrong (to the victims)," Dr Chia explains.

Still, he is glad that suicide, as an issue, has grown in importance over the years. These days, it's not just psychiatrists, but also others, such as psychologists and social workers, who are keen to know more about suicide - this has given rise to the term "suicidologist".

I ask Dr Chia if he prefers to be known as a suicidologist instead of a psychiatrist.

Shaking his head, he declares: "It doesn't matter. I am a psychiatrist who is interested in suicide."

Now, working on his latest paper on the trend of suicide in Singapore for the past five decades, Dr Chia says: "It has taken me 37 years of reading and studying to understand why people commit suicide. Things which used to confuse me have gradually fallen into their places."

September 2, 2007

'Hello, Can You Help Me?'

'Hello, can you help me?'
Debbie Yong
2 September 2007
Straits Times
English
(c) 2007 Singapore Press Holdings Limited

With suicide rates on the rise, more volunteers are needed to man helplines, to counsel distressed callers seeking a listening ear

COUNSELLOR Wong Eng Hong had barely warmed his seat when the first call came in, demanding: 'Why are you not taking my calls? Would you be sad if I killed myself?'

The caller, Peter (not his real name), who is in his 40s, is well known to Mr Wong.

He first dialled the Care Corner Mandarin counselling hotline in 2001. Mr Wong, a volunteer, answered his distressed call. In a low voice, Peter told him he felt that life had no meaning.

'Another depressed caller,' thought the 40-year-old, who then spent an hour talking him out of suicide.

Peter, who was unemployed, called the hotline at least five times a day for the next two years, pouring out his troubles to Mr Wong.

But if his favourite shoulder to cry on was not available, Peter would harass the other counsellors by yelling Hokkien vulgarities before hanging up.

'I was so embarrassed. I felt like I was causing disruption to our whole team,' recalled Mr Wong, a full-time senior research writer. He is one of 137 volunteers manning Care Corner's hotline, which operates from 10am to 10pm daily.

Latest figures show that 419 people committed suicide last year, up from 346 in 2003. The suicide rate per 100,000 residents is also rising, from 9.3 in 2003 to 10.3 last year.

Last week, in written replies to Parliament queries, Minister for Community Development, Youth and Sports Vivian Balakrishnan said the number of men in their 40s and women in their 50s who commit suicide here has shot up since 2003.

This means that voluntary welfare bodies like Care Corner and Samaritans of Singapore (SOS) are constantly looking for people to man hotlines to deal with the increased numbers.

Both help centres have up to four volunteer counsellors per shift, but hope to increase the numbers.

'A volunteer requires skills like empathy, patience and a positive attitude, especially towards callers who may have mental health issues,' said Ms Khiang Whee Fern, manager of Care Corner Counselling Centre.

'As training progresses, some find they have personal baggage they cannot overcome and back out.'

The work can be gruelling as Mr Wong attests: 'I kept reminding myself that Peter was doing this because he needed help, so I wouldn't get angry.'

But all that talking helped Peter. He found a job as a coffee shop assistant two years ago and started volunteering at an old folk's home last year.

But the two men have never met - a policy of anonymity the SOS also adopts. 'It's a professional relationship between volunteer and caller, not a social one,' said Ms Khiang.

'We need to protect our volunteers by maintaining distance. We sometimes get false callers who may just be calling in to harass our volunteers.'

But that is about the only similarity between the two outfits.

While Care Corner counsels only in Mandarin or dialect, the SOS runs a 24-hour hotline backed by 175 volunteers who speak English, Mandarin, Malay, Tamil and some dialects.

Unlike Care Corner, SOS believes in non-dependence. Callers are not encouraged to repeatedly ask for the same counsellor, as each volunteer offers a different perspective on the same problem.

SOS counsellors are also stricter about confidentiality and reveal little about themselves to callers.

They were reluctant to talk to The Sunday Times about their experiences with hotline calls. 'We don't want to make callers think we are telling their stories.'

One volunteer, a finance executive named Adeline, 29, said they avoid offering quick solutions.

'Callers like to ask 'What should I do?' So we will ask back, 'What do you think you should do?' '

But staying detached may prove difficult. An SOS volunteer, Mandy, 60, said she found herself checking obituaries for a few days after a particularly distressing call. 'It was such an irrational reaction... but I felt like I had to check it.'

Such conditions make it demanding on volunteers and both help groups are selective about who they pick. In their most recent recruitment exercises, only about half or fewer made the cut for both SOS and Care Corner's training and selection processes.

debyong@sph.com.sg

Post your comments online at www.straitstimes.com

November 18, 2007

"The Suicidal Mind" : A Forum on Suicide Prevention

Date : 24 November 2007
Time : 2pm - 5pm
Venue : URA Function Hall, Level 5 Podium, The URA Centre, 45 Maxwell Road (Nearest MRT Station, Tanjong Pagar)

A public forum organized by SAMH and supported by Health Promotion Board

Programme

1:15pm Registration

2:00pm The Suicidal Mind : An Overview of Suicide (30 mins)
Speaker : Dr Chua Hong Choon, Senior Consultant, Institute of Mental Health

2:30pm Suicidal Behaviour in Young People : Recognition of Risks (30 mins)
Speaker : Dr Ong Say How, Consultant, Department of Child and Adolescent Psychiatry, Institute of Mental Health

3:00pm Suicidal Behaviour in the Elderly (30 mins)
Speaker : Dr Joshua Kua, Consultant Psychiatrist, Institute of Mental Health

3:30pm Break (20 mins)

3:50pm Suicide Intervention (40 mins)
Speaker : Mrs Tan Yoke Yin, Executive Director, Samaritans of Singapore and SAMH Team

4:30pm Questions and answers (20 mins)

The Forum is free. Pre-registration is required as places are limited.

Administrative Details
Registration Form Closing date : 22 November 2007
Please submit your name, address, contact number, email address and participants and email it to samhic@pacific.net.sg

or fill up the registration form on the New Paper pg 22 (17th november 2007) and fax it over.

About suicide

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